Baked Oatmeal 2.0: 45:25:30 | Complete Food Recipe | Complete Foods
| Amount | | Volume | | Ingredient | $ / day | Source | |---|---|---|---|---|---|---| | 145 | g | 1¼ | cups | Rolled Oats | $0.25 | Costco | | 100 | g | | |
Ingredients
- 11/4 cups Rolled Oats
- 100g Whole Wheat Flour
- 90g EAS Whey Protein Powder (Vanilla)
- 1/4 cup Canola Oil
- 2portion Eggs
- 25g Brown Sugar
- 22g Flaxseed Meal
- 3.8g Iodized Salt
- 0.3g Choline bitartrate
- 1.6g Now Foods Calcium Citrate
- 1g Saigon Cinnamon
- 1g Allspice
- 0.75g Spices, cloves, ground
- 1pill Kirkland Signature Daily Multi
- 0g Potassium Gluconate
More Like This
Solid Food: Baked Oatmeal Soylent, v1.0 | Complete Food Recipe | Complete Foods
completefoods.co
Chocolate Oat Complete | Complete Food Recipe | Complete Foods
completefoods.co
Baked Oatmeal Recipe | Say Mmm
saymmm.com
Baked Oatmeal - InspireHealth
inspirehealth.ca
Simple recipe | Complete Food Recipe | Complete Foods
completefoods.co
Baked Oatmeal Recipe for 6 Servings - HerTaste.net
hertaste.net
Baked Oatmeal - Morris Fine Food
morrisfinefood.com.au
Oatmeal Bread - Click 'N Cook
clickncook.org