Pesara Pappu Sprouts Salad Recipe - Calories, Nutrition & GI

Pesara Pappu Sprouts Salad Recipe - Calories, Nutrition & GI

clearcals.com

Pesara Pappu Sprouts Salad has 27.5 calories per serving (1 Small Cup) — that's 25.7 calories per 100g. It provides 1.5g protein, 4.7g carbs, and 0.3g fat. With a low glycemic index (GI: 44), this...

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon

Ingredients

  • 100 Grams of Tomatoes raw
  • 100 Grams of Sprouts
  • 100 Grams of Cucumber, green, short
  • 1 Table Spoon of Lemon juice
  • 100 Grams of Carrot orange
  • 10 Grams of Coriander leaves
  • 2 1/2 Grams of Black pepper powder
  • 2 1/2 Grams of Himalayan Pink Salt

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