Pesara Pappu Ulli Paya Tomato Salad Recipe - Calories, Nutrition & GI

Pesara Pappu Ulli Paya Tomato Salad Recipe - Calories, Nutrition & GI

clearcals.com

Pesara Pappu Ulli Paya Tomato Salad has 28.1 calories per serving (1 Small Cup) — that's 25.5 calories per 100g. It provides 2g protein, 4.4g carbs, and 0.3g fat. With a low glycemic index (GI:...

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon

Ingredients

  • 100 Grams of Tomatoes raw
  • 100 Grams of Sprouts
  • 100 Grams of Onionstalk
  • 2 Tea Spoon of Lemon juice
  • 10 Grams of Coriander leaves
  • 2 1/2 Grams of Black pepper powder
  • 1 Tea Spoon of chat masala
  • 2 1/2 Grams of Himalayan Pink Salt

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