Tuna steaks with salsa rossa

Tuna steaks with salsa rossa

www.besthealthmag.ca

Heart-healthy tuna has a unique flavour and a firm texture. Here, it is briefly pan-fried, then gently cooked in a red pepper and tomato sauce. Delicious with ciabatta.

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View full recipe on www.besthealthmag.ca

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Ingredients

  • 2 tbsp olive oil
  • 2 tsp red wine vinegar
  • 4 tuna steaks ((about 2 cm thick))
  • 2 red peppers (halved lengthwise and deseeded)
  • 12 oz tomatoes (vine-ripened, peeled and diced)
  • 1 small red onion (finely chopped)
  • 1 red chili pepper (deseeded and finely chopped)
  • 1 large garlic clove (finely chopped)
  • pinch ground cinnamon
  • pinch sugar
  • 5 oz thin green beans (halved)
  • 1 tbsp water
  • 1/3 cup pitted black olives (halved)
  • 1 tbsp fresh mint (chopped)
  • 12 fresh basil leaves (roughly torn)

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