Chicken Fried Quinoa | Mount Carmel Health System

Ingredients

• 1.5 tablespoons sesame oil
• 1/2 lb skinless, boneless chicken thighs, cut into 1/2 inch pieces
• 1 red bell pepper, chopped
• 4 green onions, chopped
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, minced
• 2 1/2 cups cooked quinoa (about 1 cup dry quinoa)
• 3/4 cup shelled edamame, thawed
• 1 large egg, lightly beaten
• 3 tablespoons low sodium soy sauce