Low Calorie Aloo Bonda (Potato fritters) - Chef In You

Low Calorie Aloo Bonda (Potato fritters) - Chef In You

chefinyou.com

Crunchy on the outside, soft on the inside, these low-fat Bonda potato fritters satisfy your snack cravings without compromising taste! Perfect for evening munches.

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Ingredients

  • 1 large (or 2 medium) Potatoes, about 250 gms
  • 1 small onion,chopped v finely
  • 1/4 cup frozen peas
  • 1-2 green chillies, thinly sliced (or as per taste)
  • 1/2 tsp mustard seeds
  • 1/2 tsp split black lentils (urad dal)
  • 1 pinch of turmeric
  • a pinch of asafoetida
  • few sprigs of curry leaves and cilantro
  • little salt to taste
  • about 2 tbsp channa flour (Besan/Indian chickpea flour)
  • 1 heaped tbsp rice flour
  • 1/2 tsp chilli powder, or as per taste
  • little salt to taste (be careful that the filling also has salt)

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