Easy High-Fiber Apple Crisp
Easy High-Fiber Apple Crisp swaps sugar and butter for healthier options, offering a satisfying treat with 5g fiber per serving. Perfect for the F-Factor Diet!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ffactor.com.
Ingredients
- 5 medium-sized Granny Smith apple s
- 1/4 cup Stevia-in-the-Raw Granulated Sweetener
- 3 Tbsp unsweetened vanilla almond milk
- 1 Tbsp lemon juice
- 1/4 cup (1 scoop) Vanilla 20/20 Fiber/Protein Powder
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 cup rolled oats
- 1/4 cup almond flour
- 1/3 cup Stevia-in-the-Raw Granulated Sweetener
- 1/2 tsp baking powder
- 3 Tbsp coconut oil (in liquid form/ melted)
- 1 tsp vanilla extract
- Preheat oven to 400°F. Coat a 8” square baking dish with nonstick cooking spray, set aside.
- Prepare apple s by cutting into thin sliced wedges and removing the core. Apples should yield ~4 1/2 cups once sliced. Place in a large bowl.
- Add remaining apple filling ingredients to bowl and toss so that apples are evenly coated. Pour mixture into prepared baking dish.
- Add rolled oats, almond flour, 20/20 powder, stevia-in-the-raw, and baking powder to a bowl. Mix until well combined.
- Add melted coconut oil and vanilla to bowl of crisp ingredients. Use a fork to combine all ingredients.
- Pour crisp topping over apples, distributing evenly over the top of apple mixture. Place in oven to bake for 45-50 minutes, or until topping is golden brown and the apples are cooked thoroughly.
- Serve hot or cold.
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