Essential Good Food

Name: Essential Good Food
Ingredients: 1/2 cup water; 1/3 cup organic safflower oil; pinch of salt (optional); 3 cups organic whole wheat flour; 1 tablespoon sesame oil; 1 bunch green onion, finely chopped; 1/2 small onion, finely chopped; 3 medium carrots diced; 3/4–1 lb fresh spinach, thoroughly washed, dried, and chopped; pinch of salt; 1/4 teaspoon curry powder; 1 tablespoon tamari (wheat-free soy sauce); 1/4 cup water; 1 tablespoon kuzu (Japanese arrowroot)

essentialgoodfood.com

Essential Good Food recipes

Keywords

Essential Good Food
New Good Food
food
organic
natural food
Margaret Wittenberg

View full recipe on essentialgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.

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Ingredients

1/2 cup water
1/3 cup organic safflower oil
pinch of salt (optional)
3 cups organic whole wheat flour
1 tablespoon sesame oil
1 bunch green onion, finely chopped
1/2 small onion, finely chopped
3 medium carrots diced
3/4–1 lb fresh spinach, thoroughly washed, dried, and chopped
pinch of salt
1/4 teaspoon curry powder
1 tablespoon tamari (wheat-free soy sauce)
1/4 cup water
1 tablespoon kuzu (Japanese arrowroot)

Essential Good Food

Keywords

Ingredients

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