Essential Good Food

Name: Essential Good Food
Ingredients: 1 tablespoon. safflower or sesame oil; 1 small onion, diced; 1 1/4 cup quinoa, thoroughly rinsed; 1 small red bell pepper, diced; 3 cups water; 1 teaspoon tamari soy sauce; 1 teaspoon fresh rosemary or 1/2 teaspoon dried; 1 cup fresh or frozen peas; 1/3 cup walnuts, chopped

essentialgoodfood.com

Essential Good Food recipes

Keywords

Essential Good Food
New Good Food
food
organic
natural food
Margaret Wittenberg

View full recipe on essentialgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.

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Ingredients

1 tablespoon. safflower or sesame oil
1 small onion, diced
1 1/4 cup quinoa, thoroughly rinsed
1 small red bell pepper, diced
3 cups water
1 teaspoon tamari soy sauce
1 teaspoon fresh rosemary or 1/2 teaspoon dried
1 cup fresh or frozen peas
1/3 cup walnuts, chopped

Essential Good Food

Keywords

Ingredients

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