Bean, Rice and Corn Salad - Ontario Bean Growers

Name: Bean, Rice and Corn Salad - Ontario Bean Growers
Ingredients: 3 cups white pea beans, soaked and cooked or canned, no salt added drained and rinsed (750 mL); 1 cup cooked brown rice (250 mL); 1 cup frozen corn, cooked (250 mL); 1 sweet red pepper, diced; 1 stalk celery, diced; 1/2 red onion, diced; 1 small jalapeno, minced (optional); 1/2 cup chopped cilantro (125 mL); Juice of 2 limes; 1/4 cup Canola oil (50 mL); 1 tbsp chili powder (15 mL); 1 tsp cumin

ontariobeans.on.ca

Bean, Rice and Corn Salad combines fluffy beans, fragrant rice, sweet corn, and vibrant veggies in a zesty lime vinaigrette. Perfect for summer gatherings! #BetterWithBeans

View full recipe on ontariobeans.on.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ontariobeans.on.ca.

Share this recipe:

Ingredients

3 cups white pea beans, soaked and cooked or canned, no salt added drained and rinsed (750 mL)
1 cup cooked brown rice (250 mL)
1 cup frozen corn, cooked (250 mL)
1 sweet red pepper, diced
1 stalk celery, diced
1/2 red onion, diced
1 small jalapeno, minced (optional)
1/2 cup chopped cilantro (125 mL)
Juice of 2 limes
1/4 cup Canola oil (50 mL)
1 tbsp chili powder (15 mL)
1 tsp cumin