Curried Lentil Lettuce Wraps

Curried Lentil Lettuce Wraps

www.lentils.org

Recipe by Cynthia Sass, MPH, MA, RD, CSSD, as seen in her latest book Slim Down Now: Shed Pounds and Inches with Pulses -- The New Superfood

View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Cooking tools:

  • Pan
  • Stove
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Spatula
  • Colander
  • Mixing bowl
  • Citrus press
  • Microplane
  • Garlic press
  • Saucepan

Ingredients

  • ¼ cup minced yellow onion
  • 1 tablespoon extra virgin coconut oil
  • 1/4 cup low-sodium vegetable broth
  • 1 small Roma tomato, minced
  • 2 teaspoons fresh squeezed lemon juice
  • ½ teaspoon minced garlic
  • 1/16 teaspoon ground coriander
  • 1/16 teaspoon cumin
  • 1/16 teaspoon turmeric
  • 1/16 teaspoon cinnamon
  • 1/16 teaspoon ground black pepper
  • ½ cup cooked green lentils
  • 3-4 large outer Romaine leaves

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