Pesto Pasta Recipe  | Nutritional Therapy for IBD

Ingredients

• 1 pack whole wheat spaghetti
• 2 small florets of broccoli
• 6 Asparagus
• 1/2 cup frozen peas
• 1 cup canned garbanzo beans
• 1/4 cup sun-dried tomatoes
• 2 TBSP olive oil
• 1 tsp salt
• 2 cups basil
• 1/3 cup pine nuts
• 1/4 cup olive oil
• 4 cloves garlic
• 2 TBSP lemon juice
• 2 TBSP nutritional yeast
• 1/2 tsp salt
• 1/4 tsp pepper
• Optional: vegan parmesan cheese