Ribwort plantain, raw (organic) | Foundation G+E
Ribwort plantain is a well-known and frequently used medicinal plant, whether raw or dried. The wild herb is found in temperate zones around the world. Organic?
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diet-health.info.
Ingredients
- 1 handful (approx. 30 g) raw lamb's lettuce
- 1 handful (approx. 30 g) raw garlic mustard leaves
- ½ handful (approx. 15 g) raw ground elder leaves
- ½ handful (approx. 15 g) raw dandelion leaves
- ½ handful (approx. 15 g) young ribwort plantain leaves (organic)
- 2 tbsp balsamic vinegar
- 1 tbsp cold-pressed organic walnut oil
- 1 tbsp maple syrup
- 1 tbspmustard
- 1 pinch of pepper
- ½ organic apple, raw, cut into thin slices
- 10 fresh daisies
- 1 raw spring onion, cut into rolls
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