Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Serves around 3-4, as part of a larger meal. It's easily doubled to feed a crowd. Ingredients 1 large eggplant (aubergine) 1 teaspoon fine sea salt 2 tablespoon
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 1 large eggplant (aubergine)
- 1 teaspoon fine sea salt
- 2 tablespoons olive oil or ghee
- 3 cloves garlic, finely chopped
- 1 tablespoon finely grated ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric powder
- a good pinch ground cinnamon
- 3 large tomatoes, cores removed and finely diced
- 2-4 tablespoons water
- the juice of 1/2 lemon
- coriander (cilantro) leave, to serve
- 1 cup (210g) hulled millet
- Butter, ghee or extra virgin olive oil
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