Spinach Pancakes Recipe - FodMap

Name: Spinach Pancakes Recipe - FodMap
Ingredients: 2 cups fresh spinach leaves, washed and chopped; 1 cup gluten-free all-purpose flour (check the ingredients for FODMAP content); 2 large eggs; 1/2 cup lactose-free milk or any low FODMAP milk alternative (such as almond or rice milk); 2 tablespoons garlic-infused oil (use only the oil, not the solids); 1 teaspoon baking powder; Salt and pepper to taste; Ripe bananas, sliced; Optional: lactose-free yogurt

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Fluffy green pancakes made with chopped spinach and gluten-free flour, topped with slices of ripe banana for natural sweetness. A colorful and nutritious breakfast or brunch option, optionally served...

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Ingredients

2 cups fresh spinach leaves, washed and chopped
1 cup gluten-free all-purpose flour (check the ingredients for FODMAP content)
2 large eggs
1/2 cup lactose-free milk or any low FODMAP milk alternative (such as almond or rice milk)
2 tablespoons garlic-infused oil (use only the oil, not the solids)
1 teaspoon baking powder
Salt and pepper to taste
Ripe bananas, sliced
Optional: lactose-free yogurt