Maple Carrot Toast -

Ingredients

• 2 carrots with tops
• 1 garlic clove
• 1/4 tsp garlic powder
• 2 tbsp maple syrup
• 1 tsp salt (1/2 for carrots, 1/2 for tops)
• 1/2 cup Farmer Cheese
• 2 tbsp Lowfat Plain Kefir
• 2 slices of the end of bread loaf
• 1 tbsp melted butter
• 1 tbsp olive oil