SWEDISH MUSHROOM, QUINOA AND SPINACH BALLS - Good Eatings

SWEDISH MUSHROOM, QUINOA AND SPINACH BALLS - Good Eatings

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I call these Swedish mushroom balls as they are my answer to the traditional swedish meat ball which I grew up on.

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Ingredients

  • 1,5 tbsp milled flaxseed + 1 tbsp chia seeds + 6 tbsp water (gelled)
  • 1/2 cup quinoa (I used pearl) + 1 cup water
  • 1 tbsp liguid aminos/tamari
  • A generous pinch each of dried basil, oregano and rosemary
  • 1 small red onion
  • 3-4 garlic cloves
  • 250 g chestnut mushrooms
  • 1/2 packed cup of baby spinach leaves
  • 1/2 cup walnut pieces
  • Juice from 1/2 lemon
  • 3 tbsp gluten free oats
  • 3 tbsp chickpea/gram flour (or other dry ingredient like buckwheat flour or almond meal)
  • Salt and black pepper to taste
  • Coconut/Olive oil for frying

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