SWEDISH MUSHROOM, QUINOA AND SPINACH BALLS - Good Eatings
I call these Swedish mushroom balls as they are my answer to the traditional swedish meat ball which I grew up on.
Ingredients
- 1,5 tbsp milled flaxseed + 1 tbsp chia seeds + 6 tbsp water (gelled)
- 1/2 cup quinoa (I used pearl) + 1 cup water
- 1 tbsp liguid aminos/tamari
- A generous pinch each of dried basil, oregano and rosemary
- 1 small red onion
- 3-4 garlic cloves
- 250 g chestnut mushrooms
- 1/2 packed cup of baby spinach leaves
- 1/2 cup walnut pieces
- Juice from 1/2 lemon
- 3 tbsp gluten free oats
- 3 tbsp chickpea/gram flour (or other dry ingredient like buckwheat flour or almond meal)
- Salt and black pepper to taste
- Coconut/Olive oil for frying
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