Pan Seared Swordfish

Ingredients

• Heat a pan to medium-low. Add 4 tbsp of butter.
• When the butter is melted, add 4 cloves of garlic minced, add saute until it's fragrant (about 30 - 40 seconds). Do not brown garlic or the butter.
• Then add 2 tbsp of lemon juice. Mix and let it bubble for a few seconds, and then turn off.
• Mix in 1 - 2 tsp of finely chopped parsley.
• 2 Swordfish fillets (about 1/2 lb or 225g Each, 1 inch in thickness)
• 3/4 tsp Fine Salt (Use more salt if you use coarse salt)
• 1/2 tsp Paprika/Cayenne/Chili Powder
• 1/2 tsp Black pepper powder
• 1/2 tsp Granulated garlic/garlic powder
• 1 tbsp Lemon Juice/Lime juice
• 1 tbsp Avocado oil/ Cooking oil of your choice