Rice and Pasta Recipes for the Third Trimester of Pregnancy

Ingredients

• 5.5 ounces brown rice
• 7 ounces cod
• 1 bell pepper
• 1 onion
• 2 eggs
• 1 garlic clove
• 2 tsp curry
• 1 tsp turmeric
• Salt
• Olive oil
• Water
• 7 ounces pasta spirals
• 4 apples
• 2 ounces shelled walnuts
• 1 lemon
• 2 tbsp olive oil
• 1 tbsp honey