Meal prep: pasta - Good Food Middle East

Ingredients

• 2 red onions, halved and thinly sliced
• 150g wholemeal penne
• 1 lemon, zested and juiced
• 1 tbsp rapeseed oil, plus a little extra for drizzling
• 2 large garlic cloves, finely grated
• 30g pack basil, chopped, stems and all
• ½ red pepper, sliced
• 1 salmon fillet
• 1 tsp capers
• big handful rocket
• 1 large courgette, sliced
• 1 skinless chicken breast fillet, thickly sliced (150g)
• 2 tsp pesto
• 5 large cherry tomatoes, halved (80g)
• 1 small aubergine, sliced then diced (about 275g)
• 5 large cherry tomatoes, quartered (80g)
• 5 kalamata olives, halved