Broccoli-Rice Bake With Coconut Curry Sauce

Broccoli-Rice Bake With Coconut Curry Sauce

greensmoothiegirl.com

Our Broccoli Rice Bake with Coconut Curry Sauce is a wholesome, filling dinner option. Try our easy recipe and be ready to eat in under an hour.

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Cooking tools:

  • Oven
  • Baking dish
  • Pot
  • Saucepan
  • Whisk
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Mixing bowl
  • Wooden spoon

Ingredients

  • 2 C brown rice (rinsed well)
  • 4 C water
  • 1 can (14 oz. coconut milk)
  • 1 Tbsp. cornstarch
  • 1 Tbsp. curry powder
  • ½ C chopped cilantro
  • ¼ C fresh parsley (or 1 Tbsp. dried)
  • tomatoes (chopped)
  • 1½ tsp. sea salt
  • 3 stems of broccoli (including most of stalk, cut into bite-sized pieces)
  • 8 oz. mushrooms (washed well and cut in thirds)
  • 2 Tbsp. coconut oil

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