Corn And Lentil Soup | Hydration Health and Fitness

Ingredients

• 1 cup dried lentils
• 4 cups water
• 1 medium onion, chopped
• 1 green pepper, chopped
• 3 cups tomatoes (canned or chopped fresh)
• 2 cups corn (cut off the cob or frozen)
• 1 clove garlic, minced
• 1 tsp. savory
• 1 tsp. basil
• 3 Tblsp. tamari
• 2 Tblsp. olive oil
• Grated Parmesan cheese (optional)