Chattrade - SABA Seafood Yangchow

Ingredients

• 8 cups Rice, cooked (you may use left over rice)
• 1 can x 155g SABA Squid in Soy Sauce
• ½ cup Cooking Oil
• 1 can x 155g SABA Mackerel in Natural Oil
• 1 can x 155g SABA Pink Salmon in Natural Oil
• 1 pc Egg, scrambled, sliced into strips
• ¼ cup Cooking Oil
• 6 cloves Garlic, minced
• 1 pc Carrot, finely chopped
• 1 pc, small Red Bell Pepper, finely chopped
• ½ cup Sweet Green Peas
• 2 cups Cabbage, shredded
• Salt, to taste
• 1 tsp White Pepper
• 3 Tbsp Spring onions, chopped