Vegan Meatballs – Seitan Society

Ingredients

• 1 medium-large potato, peeled and diced
• ½ cup cooked white beans
• 1 medium onion
• 5 cloves of garlic
• 2 tbsp soy sauce, tamari or liquid aminos
• ½ cup vegetable stock
• 1 cup vital wheat gluten
• 2 tsp paprika
• 2 tsp dried oregano
• 3 tsp dried basil
• 4 tbsp nutritional yeast
• ½ red pepper, diced
• 1 cup tomato sauce
• ½ tsp salt
• pepper