Chili in Bread Bowls Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 tablespoon all-purpose flour
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/2 pound each beef stew meat, boneless skinless chicken breast and boneless pork, cut into cubes
• 1 tablespoon canola oil
• 1 medium onion, chopped
• 1 medium green pepper, chopped
• 1 jalapeno pepper, seeded and chopped
• 1 can (28 ounces) diced tomatoes, drained
• 1 can (16 ounces) kidney beans, rinsed and drained
• 1 can (15-1/2 ounces) navy beans or great northern beans, rinsed and drained
• 1 can (8 ounces) tomato sauce
• 1 tablespoon chili powder
• 1 garlic clove, minced
• 1-1/2 teaspoons ground cumin
• 1/2 teaspoon dried basil
• 1/4 to 1/2 teaspoon cayenne pepper
• 9 large hard rolls
• Sour cream, chopped green onions and sweet red pepper, optional