Marinated Rack of Lamb with Honey-Mint Vinaigrette recipe for managing PCOS and pregnancy on Fertili
Marinated Rack of Lamb with Honey-Mint Vinaigrette
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Cooking tools:
- Instant-read thermometer
- Blender
- Food processor
- Skillet
- Baking sheet
- Oven
- Stove
- Refrigerator
- Chef's knife
- Cutting board
- Non-reactive container
- Zip-top bag
- Plastic wrap
- Aluminum foil
- Mixing bowl
- Measuring cup
- Measuring spoon
- Wooden spoon
- Plate
Ingredients
- 4 small racks of lamb, 3/4 to 1 pound each, or 2 large racks of lamb, 1 1/2 to 2 pounds each, trimmed
- 2 cups bottled pomegranate juice or fresh apple cider
- 1/2 cup soy sauce
- 2 tablespoons honey
- 3 cups chopped scallions (about 8 medium scallions)
- 2 teaspoons crushed red pepper flakes
- 4 garlic cloves, finely chopped
- 1/4 cup extra-virgin olive oil
- Fleur de sel or Kosher salt and freshly ground black pepper to taste
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