Coconut Date Breakfast Cookies | Canadian Living
These wholesome cookies are great not only as an on-the-go breakfast but also as a midday snack. Dates are a source of protein and iron, giving you the energy you need to get through a busy day. And...
Ingredients
- 1/4 cup date pitted and chopped
- 3 tablespoons coconut oil
- 3 tablespoons maple syrup
- 2 tablespoons coconut sugar
- 1 egg
- 1 teaspoon vanilla
- 3/4 cups whole wheat flour
- 1/4 cup all-purpose flour
- 1/4 cup large-flake rolled oats
- 1/2 teaspoon each baking powder and baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon each salt and nutmeg
- 1/2 cup dried cranberry
- Fibre 1 g
- Sodium 96 mg
- Sugars 9 g
- Protein 2 g
- Calories 106.0
- Total fat 4 g
- Potassium 84 mg
- Cholesterol 13 mg
- Saturated fat 3 g
- Total carbohydrate 17 g
- Iron 4.0
- Folate 4.0
- Calcium 1.0
- Vitamin A 1.0
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