Three Bean Chili

Ingredients

• 1 lb. 90% lean ground beef
• 1/2 cup onion, chopped
• 1 can (14.5 oz.) diced tomatoes
• 1 can (6 oz.) tomato paste
• 2 tbsp. chili powder
• 1 tbsp. ground oregano
• 1 tsp. ground cumin
• 1 tsp. brown sugar
• 1/4 tsp. cayenne pepper
• 1 can (4 oz.) mild green chiles
• 4 cups low-sodium beef broth
• 1/2 tsp. salt
• 1/4 tsp. freshly ground black pepper
• 1 can (15 oz.) low-sodium black beans, rinsed and drained
• 1 can (15 oz.) low-sodium kidney beans, rinsed and drained
• 1 can (15 oz.) low-sodium pinto beans, rinsed and drained
• 1 whole wheat dinner roll