Salmon Ginger Stir-Fry – The Man Shake

Ingredients

• 4 pieces Salmon (approx. 150g each - 600g)
• 1 tablespoon crushed garlic
• 1 x 3cm piece fresh ginger
• 2 tablespoon soy sauce
• 1/2 red capsicum
• 1 head bok choy
• 1 carrot
• 2 cups broccoli
• 1/2 onion