Spicy Sweet Potato & Peanut Stew Recipe - Have A Plant

Spicy Sweet Potato & Peanut Stew Recipe - Have A Plant

fruitsandveggies.org

This is the ultimate cold-weather food. Bold, creamy, and flavorful, this simple dish warms you from the inside out.

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Ingredients

  • 1 tbsp extra virgin olive oil (or other oil of choice)
  • 1 yellow onion finely diced
  • 2-3 cloves garlic finely minced
  • 5-6 medium carrots peeled and chopped into 2″ pieces
  • 4 medium sweet potatoes roughly 2 ½-3 cups puréed
  • ¼ tsp salt
  • ½ tsp ground black pepper
  • 3-4 tbsp yellow curry paste
  • 1 tbsp turmeric powder
  • ⅛ tsp cayenne powder optional
  • 3 tbsp creamy peanut butter
  • 13.5 oz canned coconut milk lite or regular
  • 3 cups chicken or veggie broth
  • 1 cup canned black beans rinsed and drained

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