One-Pot Meatballs - daveynutrition
These one-pot meatballs can be whipped up in 25 minutes and served as a delicious high-protein evening meal.
Keywords
- One-Pot Meatballs daniel davey recipe food high protein dinner muscle gain italian tasty
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Ingredients
- 1 tbsp Extra virgin olive oil
- 1 Onion ((white, peeled and diced))
- 2 cloves Garlic ((peeled and finely chopped))
- ½ Red chilli ((deseeded and finely chopped))
- ½ tsp Cumin ((ground))
- ½ tbsp Paprika
- 7 Cherry tomatoes ((200g, halved))
- 1 Tin of tomatoes ((1 tin, chopped))
- 500 g Ground beef ((lean))
- 2 Free-range egg ((beaten))
- 2 tbsp Extra virgin olive oil
- ½ Onion ((red, finely chopped))
- 1 tsp Cumin ((ground))
- 2 cloves Garlic ((peeled and crushed))
- 1 Head of broccoli ((broken into florets))
- 50 g Cheddar cheese ((grated))
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