One-Pot Meatballs - daveynutrition

One-Pot Meatballs - daveynutrition

www.daveynutrition.com

These one-pot meatballs can be whipped up in 25 minutes and served as a delicious high-protein evening meal.

Keywords

  • One-Pot Meatballs daniel davey recipe food high protein dinner muscle gain italian tasty
View full recipe on www.daveynutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.

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Ingredients

  • 1 tbsp Extra virgin olive oil
  • 1 Onion ((white, peeled and diced))
  • 2 cloves Garlic ((peeled and finely chopped))
  • ½ Red chilli ((deseeded and finely chopped))
  • ½ tsp Cumin ((ground))
  • ½ tbsp Paprika
  • 7 Cherry tomatoes ((200g, halved))
  • 1 Tin of tomatoes ((1 tin, chopped))
  • 500 g Ground beef ((lean))
  • 2 Free-range egg ((beaten))
  • 2 tbsp Extra virgin olive oil
  • ½ Onion ((red, finely chopped))
  • 1 tsp Cumin ((ground))
  • 2 cloves Garlic ((peeled and crushed))
  • 1 Head of broccoli ((broken into florets))
  • 50 g Cheddar cheese ((grated))

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