Tomato stew - ProVeg Nigeria

Name: Tomato stew - ProVeg Nigeria
Total time: 45 min
Ingredients: 300 g Plant based meat (Vchunks) ( boiled); 2-3 tbsps Olive oil; 1 Onion (chopped); 5 big Tomatoes (blended ); 3 tbsps Tomato paste (homemade); 3 Red bell pepper ( blended ); 1 Habanero pepper (blended ); 2-3 cloves Garlic (grated ); 1 tsp Ginger (grated ); 1 tsp Curry powder; 1 tsp Paprika (optional, for color); 1-2 Bay leaves; 5 stems Basil leaves (Optional); Salt (Adjust to taste); Pepper (Adjust to taste); Water

proveg.org

Tomato stew This hearty Vchunks stew is a delicious and satisfying dish. Tender plant-based meat is simmered in a rich blend of tomato, bell peppers, and

View full recipe on proveg.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proveg.org.

Share this recipe: