Bran Muffins

Ingredients

• 2 egg whites or egg substitute
• 1/4 cup oil or I use 1/2 cup applesauce instead)
• 1/4 cup honey
• 1/4 cup molasses
• 1 1/2 cups yogurt *
• 2 teaspoons baking soda
• 1/2 teaspoon salt (scant)
• 1 teaspoon cinnamon (more or less to taste)
• pinch of nutmeg and cloves
• 2 cups bran (unprocessed)
• 1 1/2 cups whole wheat flour
• 1/4 cup water