Spelt and Marinated Tempeh Cornish Pastie Recipe

Spelt and Marinated Tempeh Cornish Pastie Recipe

www.wellbeing.com.au

Making your own pasties gives you control over the ingredients and flavours. This recipe outlines a traditional base but change the filling as you wish.

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Ingredients

  • <b>Pastry </b>
  • 200g spelt four
  • Scant ½ tsp instant dried yeast
  • 2 tbsp extra-virgin olive oil
  • 75–80mL tepid water
  • ¼ tsp sea salt
  • <br>
  • <b>Filling </b>
  • 100g marinated tempeh, chopped into 1cm cubes
  • 1 carrot, chopped
  • 2 small potatoes, chopped into 1cm cubes
  • 1 small onion, peeled & diced
  • 2–3 tbsp tomato puree or leftover pasta sauce
  • Salt & pepper, to taste

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