Low FODMAP Carrot Consommé - FODMAP Everyday

Low FODMAP Carrot Consommé - FODMAP Everyday

www.fodmapeveryday.com

This low FODMAP Carrot Consommé is very light & simple. All the ingredients are combined at once, simmered & strained. A great starter to a rich meal.

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Ingredients

  • 3 quarts (2.8 L ) water
  • 4- pounds (1.8 kg) carrots, (trimmed, peeled and cut into large chunks)
  • 1 cup (72 g) chopped leeks, (green parts only)
  • 2- inches (5 cm) fresh ginger, (peeled and cut in half lengthwise)
  • 5 black peppercorns
  • 2 whole cloves
  • 2 bay leaves
  • 2 sprigs fresh thyme
  • 1 celery stalk, (trimmed and cut into large chunks)
  • Kosher salt

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