Citrus Tuna Melt - MA SNAP-ED

Citrus Tuna Melt - MA SNAP-ED

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Citrus-tossed tuna on whole grain toast with melted cheese and fresh veggies for a budget-friendly, healthy meal. Perfect for SNAP-ED participants!

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Ingredients

  • 1 can (about 12 ounces) tuna, drained
  • 2 tablespoons lime (or lemon) juice
  • 1/2 cup onion, diced
  • 1/4 cup tomatoes, diced (or 2 tablespoons, about 2 ounces, low-sodium diced tomatoes, drained)
  • 1/2 cup apple, diced
  • 1/4 cup celery, diced
  • 1/4 teaspoon black pepper
  • 6 slices whole grain bread (or homemade bread)
  • 1/4 cup fresh parsley or cilantro, chopped (optional)
  • 1 tablespoon cayenne or jalapeño chilies, diced (optional)
  • 3 slices pasteurized process American cheese, cut into halves
  • 6 slices tomatoes
  • 6 leaves lettuce

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