Healthy Chicken Enchilada Recipe – 320 kcal, 30g protein (Marisa F.) | Fitmate Coach Recipes
This Healthy Chicken Enchilada Recipe is a delicious, low-carb twist on a classic favorite. 320 kcal, 30g protein per serving.
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Cooking tools:
- Oven
- Baking dish
- Mixing bowl
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Chef's knife
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- Grater
- Spoon
- Spatula
Ingredients
- 2 cups cooked, shredded chicken breast
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup diced tomatoes (canned or fresh)
- 1 cup shredded cabbage
- 1 cup shredded carrots
- 1/2 cup green onions, chopped
- 1/2 cup low-fat sour cream
- 1/2 cup low-calorie dressing (like Greek yogurt dressing)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt
- pepper
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