STUFFED SQUASH Recipe | Samsung Food App

Ingredients

• 2 butternut squash, deseeded and cut in half lengthways (total 1.5kg)
• low-calorie cooking spray
• sea salt and freshly ground black pepper
• 2 white onions, peeled and finely chopped
• 1x 400g tin black beans, drained
• 1x 200g tin sweetcorn, drained
• 2 tomatoes, finely diced
• 2 tsp smoked paprika
• 2 tsp garlic granules
• 1 tsp ground cumin
• 4 tbsp Greek yoghurt
• fresh coriander, to serve (optional)
• 75g mixed side salad (+ 15 kcal per serving)