Chicken Stroganoff over Rice Recipe | Russian Cuisine

Ingredients

• 1 tbsp reduced calorie margarine
• 1 small onion , chopped
• 1.5 lb (680 g) boneless, skinless chicken breast halves, cut into 1 inch chunks
• 1 can (14.5 oz / 411 g) low sodium chicken broth
• 1 cup fresh mushrooms , sliced
• 0.25 cup dry white wine
• 1 tsp low sodium worcestershire sauce
• 1 tsp salt
• 0.5 tsp ground black pepper
• 2 tbsp cornstarch
• 2 tbsp water
• 0.75 cup non- fat sour cream
• 3 cups cooked rice (cooked without salt or fat )
• 2 tbsp chopped fresh parsley
• paprika for garnish