Copycat Kind Bars - TK

Name: Copycat Kind Bars - TK
Ingredients: 1 1/2 cups raw assorted nuts (I use walnuts, cashews, almonds and some roasted, salted pistachios as my nut mix). You can also use peanuts if you want.; 1/3 cup all natural puffed brown rice cereal (this is optional but helps to fill in the gaps); 1/4 cup dried fruit like raisins, goji berries or cranberries. This is also optional.; 1 Tbsp flaxseed meal or hemp seeds; 1/4 cup maple syrup; 2 Tbsp honey; 1/2 teaspoon vanilla (I use vanilla paste); 1/2 teaspoon sea salt

www.taylorkitchen.net

Better for you Kind bars with nuts, fried fruit and chocolate

Keywords

food
recipes
easy
simple
fresh
HEALTHY

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Ingredients

1 1/2 cups raw assorted nuts (I use walnuts, cashews, almonds and some roasted, salted pistachios as my nut mix). You can also use peanuts if you want.
1/3 cup all natural puffed brown rice cereal (this is optional but helps to fill in the gaps)
1/4 cup dried fruit like raisins, goji berries or cranberries. This is also optional.
1 Tbsp flaxseed meal or hemp seeds
1/4 cup maple syrup
2 Tbsp honey
1/2 teaspoon vanilla (I use vanilla paste)
1/2 teaspoon sea salt