Irish Heart Zingy Green Smoothie - Irish Heart
This heart healthy green smoothie is a great way to get more greens, flaxseed and soya into your day with a fiery ginger hit.
Ingredients
- 200ml freshly squeeze orange juice
- 2 large handfuls baby spinach (about 100g), washed
- Thumb-sized piece of root ginger, peeled and chopped
- Quarter of a cucumber, washed and roughly chopped
- Half an avocado, roughly sliced
- 3 tablespoons fortified soya yogurt
- 2 teaspoons milled flax seed
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