Vegetable Quinoa Recipe for Babies

Ingredients

• 1/2 cup quinoa, rinsed
• 1 cup mixed vegetables (carrots, peas, sweet potatoes), finely chopped
• 1 tablespoon olive oil
• 1 cup lowsodium vegetable broth
• 1/2 teaspoon cumin powder
• 1/2 teaspoon turmeric powder
• 1/2 cup finely chopped spinach or kale
• 1/2 cup cooked and mashed chickpeas (optional for added protein)
• 1 teaspoon finely chopped fresh parsley or cilantro
• Pinch of black pepper (optional, for babies over one year)