Wild Rice Salad – Tilda Rice
This vibrant Wild Rice Salad features Tilda Giant Wild Rice, asparagus, peas, broad beans, feta, pistachios, and fresh herbs, all tossed in a zesty honey-lemon dressing. Perfect as a healthy lunch,...
Ingredients
- 250g Tilda Giant Wild Rice
- 900ml water
- 1 bunch asparagus, tips in tact and stalks cut into 3cm pieces
- 50g broad beans
- 50g peas
- 75g feta, crumbled
- 20g pistachio, chopped
- Handful chopped mint, chopped
- Handful chopped parsley, chopped
- Handful chopped basil, chopped
- 2 tbsp olive oil
- 2 tbsp honey
- Juice from half a lemon
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