Wild Rice & Butternut Squash Salad Recipe

Wild Rice & Butternut Squash Salad Recipe

www.tilda.com

A wholesome and colourful Wild Rice and Roasted Butternut Squash Salad, packed with herbs, pomegranate, and feta. Made with Tilda Brown Basmati & Wild Rice for a hearty, nutritious dish.

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Ingredients

  • 250g Tilda Brown Basmati and Wild rice
  • 1 butternut squash, peeled, deseeded and chopped into chunks
  • 1 tsp sweet smoked paprika
  • 100g cavolo nero, stalks removed, chopped into bitesize pieces
  • 75g walnuts, lightly toasted in the oven or a dry frying pan, then roughly chopped
  • Handful of chopped parsley
  • Handful of chopped dill
  • Handful of chopped mint
  • 150g pomegranate seeds
  • 100g crumbled feta cheese to serve (optional)
  • 1 tbsp olive oil
  • For the dressing
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp honey or maple syrup (for vegan)
  • Salt and pepper to taste

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