Brown Rice Paella

Ingredients

• 1 brown onion chopped
• 300 g quick-cook brown rice
• 4 sausages your choice (ask the butcher for gluten-free)
• 4 tbsp olive oil
• 2 tsp paprika
• 2 tsp cumin
• 500 - 700 ml vegetable or chicken broth/stock
• 30 ml white wine (optional)
• 1 red capsicum deseeded and chopped
• cup of baby spinach
• Handful of peas frozen is fine
• 1/4 bunch parsley roughly chopped (optional)
• Sea salt
• Black pepper