A protein packed version of the regular uttapam - Complete Wellbeing
A high-protein version of the South Indian pancake or uttapam, with a generous helping of vegetables
Ingredients
- ½ cup uncooked yellow or green moong dal [soak for at least 4 hours]
- ½ cup rawa [semolina]
- ¼ cup onion, chopped finely
- ¼ cup tomato, chopped finely
- ¼ cup cabbage, chopped finely
- ¼ cup capsicum, chopped finely
- ¼ cup carrots, peeled and grated
- 4 green chillies, chopped finely
- ½-inch piece of ginger
- 4 tbsp sour curd
- 1 tbsp fresh coriander, chopped finely
- ½ tsp red chilli powder
- 1 tsp salt
- 4 tsp oil
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