Orange soy glazed beef | New World
The stir-fried steak has a deliciously sticky orange soy glaze that brings the dish together. This is a light and speedy dinner to feed hungry mouths.
Ingredients
- 500g rump steak, fat trimmed and cut into 4-6 portions
- Pepper, to taste
- 1 tablespoon oil
- 2 garlic cloves, finely chopped or grated or 1 teaspoon crushed garlic
- 20g ginger, grated or 2 teaspoons crushed ginger
- 1 large orange, juice and rind
- 2 tablespoons soy sauce
- 2 teaspoons sugar
- 1 teaspoon cornflour mixed with 1 tablespoon water
- 2 teaspoons oil
- 1 onion, finely diced
- ½ leek*, white and green parts thinly sliced and washed thoroughly
- ¼ celery*, sliced
- ¼ head cauliflower*, florets and stalk chopped into small chunks
- 150g (1 cup) frozen corn kernels*, defrosted
- 200ml water
- 2 large carrots, grated
- Salt and pepper, to taste
- 150g couscous*
- 100g dried apricots, chopped (optional)
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