Orange soy glazed beef | New World

Orange soy glazed beef | New World

www.newworld.co.nz

The stir-fried steak has a deliciously sticky orange soy glaze that brings the dish together. This is a light and speedy dinner to feed hungry mouths.

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Ingredients

  • 500g rump steak, fat trimmed and cut into 4-6 portions
  • Pepper, to taste
  • 1 tablespoon oil
  • 2 garlic cloves, finely chopped or grated or 1 teaspoon crushed garlic
  • 20g ginger, grated or 2 teaspoons crushed ginger
  • 1 large orange, juice and rind
  • 2 tablespoons soy sauce
  • 2 teaspoons sugar
  • 1 teaspoon cornflour mixed with 1 tablespoon water
  • 2 teaspoons oil
  • 1 onion, finely diced
  • ½ leek*, white and green parts thinly sliced and washed thoroughly
  • ¼ celery*, sliced
  • ¼ head cauliflower*, florets and stalk chopped into small chunks
  • 150g (1 cup) frozen corn kernels*, defrosted
  • 200ml water
  • 2 large carrots, grated
  • Salt and pepper, to taste
  • 150g couscous*
  • 100g dried apricots, chopped (optional)

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