Healthy Cauliflower Stir-Fry | Heart Healthy Vegan Recipe

Healthy Cauliflower Stir-Fry | Heart Healthy Vegan Recipe

healthecooks.com

Looking for a quick, heart-healthy vegan side? This Asian cauliflower stir-fry features fresh ginger and garlic for bold flavor in just 30 minutes.

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Ingredients

  • 1 Tbsp olive oil
  • 1 small red onion, chopped
  • 3 garlic cloves, minced
  • 1 Tbsp minced fresh ginger
  • 1 large head cauliflower, cut into florets
  • 1 red bell pepper, diced
  • 2 Tbsp reduced-sodium soy sauce (gluten free if needed)
  • 2 Tbsp fresh lime juice (about 1 lime)
  • 3 scallions, chopped (plus additional for garnish)
  • 2 Tbsp chopped pistachios (optional)
  • 1 1/2 Tbsp hot sauce, or to taste
  • 2 Tbsp chopped fresh cilantro

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