Spaghetti With Veggie-Loaded Sauce - Shape Your Future

Ingredients

• 12 oz. whole grain spaghetti noodles
• 1 Tbsp. olive oil
• 1 small onion
• 2 large carrots
• 1 medium zucchini
• 4 oz. white mushrooms
• 3 garlic cloves
• 1 lb. ground turkey
• 1 tsp. salt
• ½ tsp. black pepper
• 1 tsp. dried oregano
• 2 cups fresh baby spinach
• ¼ cup fresh basil
• 24 oz. jar marinara sauce
• Fresh grated Parmesan
• Fresh parsley