High Protein Crockpot Marry Me Chicken with Sun-Dried Tomato Cream
Tender chicken slow-cooked in a savory sun-dried tomato cream, balanced with high protein and low carbs for flavorful meals.
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Cooking tools:
- Slow cooker
- Blender
- Instant-read thermometer
- Grater
- Chef's knife
- Cutting board
- Skillet
- Stove
- Whisk
- Mixing bowl
- Measuring spoon
- Spatula
- Spoon
- Plate
- Paper towel
Ingredients
- 4 boneless, skinless chicken breasts
- 1 teaspoon kosher salt
- 1/4 teaspoon pepper
- 1/4 teaspoon onion powder
- 1/2 teaspoon Italian seasoning
- 1 teaspoon olive oil
- 1 small shallot, finely chopped
- 2 cloves garlic, crushed
- 1/4 cup chopped sun-dried tomatoes (not in oil)
- 1 cup low-sodium chicken broth
- 1/2 teaspoon chili crunch oil or a pinch of red pepper flakes (optional)
- 2 tablespoons cornstarch
- 2 tablespoons grated Parmesan cheese
- 1/2 cup blended cottage cheese (any fat content)
- 3 tablespoons chopped fresh basil
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